There are over 100,000 fitness apps currently available on app stores, but despite the variety in choice, there has been ...

Of course, both watches are designed to track a lot more than just your steps — both will track your heart rate, ...

Widgets are supposed to make the iPhone more useful, but most don't live up to their potential. But a few apps can finally ...

Research has shown that 10,000 steps a day can lead to reductions in premature death, with a majority of that reduction ...

Google is finally bringing native step tracking support to the Health Connect app. This will use your phone’s sensors to ...

Taking at least 3,900 steps per day (not quite two miles) was linked to significantly lower risks of dying from any cause ...

That said, on average, you tend to lose somewhere between 300 and 600 calories per 10,000 steps, with fitter or slower-paced walkers losing less compared to unfit or speedier striders, who lose more.

Are you using the new iOS 26 yet? You can download it on your iPhone now, and once you do, you'll see tons of new changes, including a clear design called Liquid ...