Both adults and kids need to take time out to de-stress and refocus when we’ve been working too long. When we sit still ...

When kids get home from school, a lot of parents help them with homework. It can be a grind, especially with all their ...

Like learning any new skill, CBT must be practiced; this is done with the help of homework that focuses on exposure in various situations.

The top reason they hear is because kids are getting behind. "They just get into a hole when you miss homework. You have homework the next day, you are trying to catch up from the old homework ...