Home workouts have taken precedence and with temperatures dipping across the country, people prefer working out at home. It is always a common thought that working out at home won't yield the best ...

BHUBANESWAR: In a bid to make the fire fighting and rescue force of the state an agile and fit unit to effectively deal with emergency situations, the Odisha Fire and Emergency Services has made daily ...

While one may think that the brain, after a certain age, doesn’t function the same and that cognitive decline is inevitable, ...

From a postpartum mother plagued by psychosis in Die My Love to a shapeshifting marksman in Marvel's X-men, Jennifer Lawrence's roles showcase her range from intense drama to blockbuster action – and ...

We’re hurtling towards the busiest time of the year, and if there’s one thing that can take a back seat when life gets hectic, it’s working out. While taking a break from your exercise routine isn’t ...

ST. CLOUD, Fla. — Memorial Day is all about remembering men and women who died while serving the nation. On Monday, several St. Cloud area residents put themselves to the test to do a workout known as ...

For certified kinesiologist and movement specialist Joshua Dillaha there is a simple solution: a pair of dumbbells. “Dumbbells are easy to adjust, easy to learn, and they help people build strength ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

Pushing motions rely on your shoulder and chest muscles and your biceps, while pulling exercises primarily use your back muscles and triceps. Practicing both motions in a single workout can help you ...

In Bengaluru, Megha Gupta runs a small gaming studio, Wala Interactive, with a workforce of half a dozen people. They are working on Spook-A-Boo, a ghost-hunting “couch co-op” game in which multiple ...

The real estate and construction sector, which regularly employs a significant proportion of contract workers, is likely to see an escalation in costs due to the new labour codes. The codes aim to ...