Lowering cholesterol levels to improve heart health can be as simple as eating one more fruit or vegetable every day.February ...

Eating to improve heart health doesn’t mean banishing your favorite foods forever ... ginger and rosemary to keep things in check. Dehydration is an often-overlooked contributor to heart ...

Heart attacks in young adults are becoming more common, but they are not inevitable. By making heart-healthy choices and ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Writing in his book Spoon Fed, Professor Tim Spector says Greek yoghurt is "one of the most microbially rich, healthy foods ...

Raw garlic provides numerous health benefits. Regular consumption may help reduce the risk of colds, high blood pressure. It ...

The month of February is Heart Health Awareness Month. The heart is the pump to our body. If our heart isn’t healthy then it ...

Walnuts, rich in omega-3 fatty acids, antioxidants, and essential nutrients, support heart health, cognitive function, and ...

Consumer Reports explored why health experts are concerned about the sugar substitutes appearing in unexpected foods. Artificial sweeteners are common in diet sodas, but they are now appearing in ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

In tonight's Health Beat, we are focusing on American Heart Month and efforts to raise awareness. Dr. Vivek Goswami, a ...

When it comes to taking care of our heart, what we put on our plate matters. Research has consistently shown that eating more ...