Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...
"Slow Ride" singer Colt Ford described how he switched to a healthier lifestyle after he "died twice" from a near-fatal heart ...
Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.
A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.
High blood pressure is a major risk factor for heart disease. Here are some common questions you may have about blood ...
Granola plays a crucial role in promoting healthy digestion due to its rich fiber content from ingredients like oats, nuts, ...
Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains. Incorporate delicious meals such as berry smoothies, avocado toast ...
Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...
Your blood type and its connection to your heart is more important than you think. Here's what it may mean for your health.
While conversations surrounding heart disease typically focus on individual choices and medical interventions, the deeper issue of access to healthy food options plays a fundamental role in ...
The Office for Health Improvement & Disparities figures look at shops selling foods such as burgers, pizza, kebabs, Chinese ...
Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...