DEAR MISS MANNERS: A friend with whom I sometimes travel is extremely careful about the foods she eats: no meat, wheat, sugar ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a healthier future.

Healthy snacking is the order of the day, and Makhanas tops the list among those looking to lose weight. However, according ...

A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease than other types.

Hitting 40 changes things. Suddenly your metabolism has opinions, your skin starts revealing your sleep habits, and your ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

The list of health problems tied to UPFs ... It was recently named the "Best Heart-Healthy Diet" by U.S. News & World Report.

Researchers are calling for more comprehensive policies to reduce the currently-high rate that Canadians consume ...

Rouse goes on to list the numerous nutrients found in ... can actually be a heart-healthy food choice in moderation. Cocoa is rich in flavonoids, plant compounds that help lower blood pressure ...

“When looking at the ingredient list, you want to see the first ... french fries aren’t doing your heart any favors. “When food is fried, its nutritional content changes — the food loses ...

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Mitri says, "The Sirloin Cheeseburger with Bacon tops the list for the unhealthiest burger at Jack in the Box, packing over 1 ...