Researchers explore link between ultra-processed foods and heart disease
From hot dogs and potato chips to chicken nuggets and sugary sodas, Americans are eating more ultra-processed foods (UPFs) ...
Best of Miss Manners: I’m ordering the french fries ...sorry, not sorry
DEAR MISS MANNERS: A friend with whom I sometimes travel is extremely careful about the foods she eats: no meat, wheat, sugar ...
Nutrition for Today: A dietitian's guide to heart-healthy eating
Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a healthier future.
From Heart Issues to Digestion and Bad Allergy, Know How Snacking On Too Many Makhanas A Day Can Be Dangerous
Healthy snacking is the order of the day, and Makhanas tops the list among those looking to lose weight. However, according ...
A list of ultraprocessed foods most harmful to your health, according to recent research
A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease than other types.
The Invisible Threat: How Microplastics Are Poisoning Our Health And What We Can Do About It
Plastics revolutionized medicine. But what we once saw as miraculous has now become a silent threat—one we can no longer ...
20 foods high in protein and fiber, recommended by a dietitian
If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...
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A list of ultraprocessed foods most harmful to your health, according to recent research
Excess ultraprocessed food consumption has also been linked to obesity, heart disease ... skip those that meet these factors: A long list of ingredients not found in the average kitchen and ...