It's no secret that adding greens to your menu — morning, noon and night — can go a long way toward healthier eating habits. While most people think of lettuce, kale, spinach, cucumbers and Brussels ...

It's no secret that adding greens to your menu – morning, noon and night – can go a long way toward healthier eating habits.

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

If you’re looking to increase your fiber intake, add these delicious high-fiber recipes to your menu, like curried butter ...

You've been working out consistently every week, but you're not seeing any weight loss. What's the problem? Unfortunately, ...

For the eighth consecutive year, the best diet for your health is an old favorite. The Mediterranean Diet once again finished ...

Using more plant-based oils and less butter can lower the risk of premature death, cancer, and heart disease, a JAMA study presented at AHA EPI/Lifestyle, suggests.

Colleges and universities have an opportunity to advance climate goals by changing up the offerings in their dining halls.

The food industry is a major contributor to the global economy, evolving over time to cater to dynamic consumer demands, ...

“Any beverage with fewer calories, just like any food with fewer calories, is ultimately better for weight management,” she ...

A film critic who provides “vegan alerts” for animal cruelty goes beyond onscreen violence. Milk and eggs are problematic, ...