Dame Joanna Lumley has says her vegetarianism has helped her reap many health benefits. The actress, famed for her roles in ...

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

Experts revealed seven hidden benefits of consuming chia seeds as they recommend adding them to your diet, with some ...

Milos, Montreal's best known restaurant export, opened at One Flagler in West Palm Beach. What to know before you go.

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

While common risk factors like high blood pressure, high cholesterol, obesity and smoking are well-known, there are other ...

In February, matters of the heart are often pinned to Valentine’s Day. But the organ also needs physical care, in addition to ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...