Shiitake mushrooms are packed with essential nutrients and bioactive compounds that boost your health in many ways Read this ...

Ketosis enhances fat metabolism, reduces hunger, and counteracts high-carb diets' negative effects, yet remains widely ...

In recognition of National Nutrition Month, JHU Well-Being and its partners offer inspiration, recipes, and resources ...

Suffering from diabetes? Make sure to avoid adding these 10 dangerous summer superfoods to your diet routine to control blood sugar fluctuations.

Doesn’t diet matter throughout our lives? Yes, absolutely. This study didn’t prove that those are the only ages that matter ...

Heart bypass surgery is a new beginning for patients, significantly enhancing longevity and quality of life. It is performed ...

Nuts aren’t just a snack — they can help lower cholesterol and support heart health, possibly rivaling medication.

This research reinforces the idea that small dietary changes can have long-term benefits. Choosing whole grains over refined ...

Empagliflozin patent expiration in India leads to affordable treatment for diabetes, heart failure, and kidney disease.

Cutting animal products—whether you replace them with whole foods or processed plant-based alternatives—leads to weight loss.

These three anti-inflammatory foods are staples in the royal household, with King Charles having incorporated them into his diet for years ...

In a recent appearance on Fox News, Robert F. Kennedy Jr. ate French fries cooked in beef tallow and mused that 'food is ...