July 9, 2025 ...

Ditching the carb-heavy midday meal doesn't mean sacrificing flavor or satisfaction. If you're looking to boost energy, manage weight, or simply feel lighter through your afternoon, a world of ...

Oblivious to the punishing midday heat, a wheeled robot powered by the sun and infused with artificial intelligence carefully ...

Key Takeaways Potassium is essential for heart, brain, muscle, and kidney health. Foods like sweet potatoes, avocados, leafy greens, acorn squash, and salmon offer more potassium than a banana.

International No Diet Day: Experts share ways to adopt healthy eating patterns without dieting Updated on: 06 May,2025 08:57 AM IST | Mumbai Divyasha Panda | [email protected] ...

Power up your day: 7 energy-boosting snacks that are both tasty and healthy Ditch junk food and stay energised at work with these nutritionist-approved snacks packed with protein, fibre, and ...

These energy bites will hit the spot if you are in the mood for a midday pick-me-up. In addition to the matcha powder, they are made with pecans, dates, shredded coconut, coconut oil, and protein ...

Good food, sleep, and exercise are crucial for better health, said the government on Monday on World Health Day. World Health Day is celebrated on April 7 every year.

The researchers analyzed diet and health data for more than 105,000 women and men aged 39 to 69 over a 30-year period, drawn from the Nurses’ Health Study and the Health Professionals Follow-Up ...