Make these popular 15-minute lunch recipes, which are lower calories, carbs, sodium and saturated fat to help support healthy ...

Make these high-protein snack recipes, like energy bites and toasts, for an easy and delicious bite that packs in more ...

According to Marisa, legend has it that Kennedy allegedly went through a phase of eating one baked potato per day stuffed ...

Fluoride occurs naturally as fluoride ions in drinking water, but the concentrations are generally low in public water ...

South Korean boy band BTS member J-hope recently appeared on The Tonight Show Starring Jimmy Fallon. He spoke about his love for American food and what he ate ...

Incorporate these superfoods into your diet and enjoy sustained energy throughout the day while nourishing your body with essential nutrients Read ahead to know!

It's the second-most important meal of the day, but it should be just as nutritious as any other, according to an expert who ...

From raw veggies and healthy sandwiches to cheesy burgers, here's how the rich and famous energise with a midday meal.

Smoothies are a fantastic way to pack essential nutrients into your diet while enjoying a delicious and refreshing drink.

Experts have provided guidance on what people should, and should not, be having for lunch in order to maximise their energy going into the second half of the day ...