Ditching the carb-heavy midday meal doesn't mean sacrificing flavor or satisfaction. If you're looking to boost energy, manage weight, or simply feel lighter through your afternoon, a world of ...

The Mediterranean diet, renowned for its health benefits, offers a plethora of delicious and satisfying lunch options. This article highlights 10 of the best things to eat for a midday meal ...

Check out these healthy cold lunch ideas that can be stored in the fridge or an insulated bag with an ice pack until you're ...

Reach for these healthy snack options to beat the midday slump and add more nutrition to your diet. IE 11 is not supported. For an optimal experience visit our site on another browser.

Now, people will be able to look for the ‘healthy’ claim to help them find foundational, nutritious foods for themselves and their families.” FEBRUARY 19, 2015 - People on the street view ...

A plant-based diet could be the secret recipe for a longer life — as long as you do it right. That’s the advice from Dr. Luigi Fontana in his new book, which presents a science-backed plan for ...

The U.S. Food and Drug Administration (FDA) announced a new definition of “healthy” food for the first time in 30 years. The new definition will apply to manufacturers who want to call their ...

In 2023, sisters Deeya and Tanisha started gobbleright from their home kitchen. They now retail in stores and online. Healthy and nutritious are words with a two-edged sword, often abused and ...

World Health Day 2025: In a video posted on X, the ministry advised people to eat good food, with more fruits and vegetables; to move more, and sit less ...

The Food and Drug Administration released final rules on labeling foods as “healthy,” tightening limits for sugar, sodium and saturated fat. Listen to this article · 6:34 min Learn more.

The Food and Drug Administration has revised its definition of what foods can be labeled as 'healthy' by manufacturers. The changes – the first in 30 years – require foods contain certain ...