The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

Christopher Kaufman, 60, lost 50 pounds in two years with the Blue Zones diet and moving more regularly.

Discover how to eat healthy without breaking the bank. Debunking 7 common myths about affordable, nutritious food.

Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...

Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...

If there’s a meal you don’t like, you can repeat a meal in this plan or browse some of our other quick and easy recipes for inspiration. We aimed for at least 70 grams of protein, 30 grams of ...

Green Chef is great for a wide variety of eaters, including people who follow specific diets like gluten-free or dairy-free.

Labour health secretary issues warning over future of health service ‘unless we curb the rising tide of cost and demand’ ...

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for ...

Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...