The AHA points out that both the pescatarian and vegetarian diets are not healthy if they are made up of primarily fried fish or ultra-processed plant-sourced foods, such as refin ...

You probably know that added salt is your enemy if you have hypertension, as it can increase your blood pressure levels. The ...

The latest edition of ‘Pariksha Pe Charcha’ highlighted how a balanced diet plays a crucial role in students’ well-being and ...

President Trump established by way of executive order a Make America Healthy Again Commission. However, much of what’s ...

Netflix's new limited series retells the story of a wellness influencer who rejected traditional cancer treatments in favor ...

The International Fresh Produce Association congratulates Brooke Rollins on her confirmation as U.S. Secretary of Agriculture.

In February, matters of the heart are often pinned to Valentine’s Day. But the organ also needs physical care, in addition to ...

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

Discover groundbreaking findings on how dietary choices affect biological aging, plus expert insights on navigating health ...