Kiwi fruits were not only a favourite of Team GB athletes at the last Olympics but were also recommended to people struggling ...

In the shift towards healthier diets, jaggery is emerging as a preferred sweetener over refined sugar due to its rich nutrient content like iron, magn ...

The AHA points out that both the pescatarian and vegetarian diets are not healthy if they are made up of primarily fried fish or ultra-processed plant-sourced foods, such as refin ...

You probably know that added salt is your enemy if you have hypertension, as it can increase your blood pressure levels. The ...

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

A Pinterest post claims that dental decay heal naturally through proper hydration, sleep, exercise, and nutrition without ...

Nutritionist Katie Murray has shared three cost-free and straightforward tips that could help rebalance your digestion ...

New research highlights a significant association between pro-inflammatory dietary patterns and chronic liver disease (CLD) ...

The latest edition of ‘Pariksha Pe Charcha’ highlighted how a balanced diet plays a crucial role in students’ well-being and ...

"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...

President Trump established by way of executive order a Make America Healthy Again Commission. However, much of what’s ...

Netflix's new limited series retells the story of a wellness influencer who rejected traditional cancer treatments in favor ...