Researchers at University College London said they reviewed 1 million survey responses that almost 50,000 people submitted ...

Happiness isn’t just an emotion—it’s your key to better choices. Learn how building joy first makes breaking bad habits ...

Keep the light in front of you, so that your face is well lit. Make sure the lens is not obstructed by your fingers or other objects in the frame. Keep the camera steady and limit movement.

The longest scientific study of happiness began in 1938 and is still ongoing. It now tracks multiple generations, researching ...

The stories you tell yourself affect you mentally, emotionally, and even physically. Here’s how to tell yourself the right ...

University of Chicago psychology professor Shigehiro Oishi has spent his career studying happiness, meaning and what truly ...

There are so many brilliant benefits to being single at any stage in life. It allows you to live life totally on your terms, ...

The article offers daily love horoscopes for each zodiac sign, providing advice on communication, patience, and strengthening ...

Positive psychology research can help us lead better lives. Here are examples from studies on post-traumatic growth, ...

The Atkinson has gone all out for half-term, with a variety of fun sessions to keep everyone entertained. From Construction ...

The first easy life tweak that will make you a whole lot happier is to put yourself out there as a mentor. There's a good ...