Instead of falling back on childish actions, strive to develop adult strategies. Practice patience, resilience, and ...

Mo Gawdat says you can find happiness in 90-seconds using this quick, science-backed hack after something makes you sad, ...

Americans across the country celebrated Independence Day — a moment to reflect on the cherished freedoms we hold dear. But in ...

What if everything you've been told about happiness is wrong? Solid empirical research reveals why chasing joy might be ...

89% of experts believe the pursuit of happiness does not make people selfish. Research on subjective well-being and ...

Psychotherapist and author Niro Feliciano joins TODAY to break down the feeling of “awe” and why finding moments of magic in ...

Ever feel like you're stuck in a loop of relationships that just fizzle out, leaving you feeling more drained than delighted?

In the end, you need to figure out what you need for yourself. The good news is that you have all that it takes to find your ...

While financial security is crucial for retirement, the true 'retirement crisis' is often an emotional, psychological and ...

Your brain type plays a huge role in how you approach relationships. Here's what you need to know about yours.

Not everyone can find the perfect job, but that doesn't mean you can't achieve happiness at work. According to one expert, the key is to use the job to seek what gives you meaning.

But happiness isn’t about giving your life meaning and purpose, but hope is. A recent study from the University of Missouri ...