You look at the clock and your next meal is still hours away. The problem? You have absolutely no idea what to snack on and ...

Not only do we almost all agree about what a better food system should look like, but we also know most of what it will take ...

Snacks can help you get the nutrients your body needs and can help you feel full and energized until your next meal. The key ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you ...

It is also a good source of casein protein, which digests slowly, making it a great snack for satiety. Adding herbs and spices improves flavor without additional calories. Chickpeas (garbanzo ...

Get a box of Lucky Charms, eat said box of Lucky Charms, then cut a hole in the bottom juuuust big enough for the spout of a ...

When it comes to dinner parties, Southerners do them best. But that doesn't mean they're easy. Use this menu and tips to host ...

The Somerset and Cambria County Chambers of Commerce and Builder Associations will host the annual Mega Show home, garden & ...

Discover 10 third date ideas to strengthen your bond. From outdoor adventures to intimate plans, plan the most romantic experience ...

Woods has spearheaded city council initiatives aimed at building stronger families, like the annual Man Up Breakfast; ...

Of course, I’m not the only one who loves a good snack, but I know that it’s often hard to come up with new ideas or exciting things to satisfy the hunger that sometimes takes over between ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...