If you never eat vegetables or fruit, it can have health effects that influence digestion, heart health, immunity, and ...

Scroll through social media for five minutes, and you’ll likely encounter a new food rule: don’t eat after 7 p.m., cut out ...

Your favorite fruits could be on the list.

DENNIS NAKU recounts the tension that followed the clash between the Hausa and Benue communities in Rivers State, as stakeholders call on the security agencies to prevent a looming religious/ethnic ...

If you want high-end designer glassware with spring-themed designs, grab the best Anthropologie icon glass dupes from Amazon ...

Research on trust indicates that people tend to forgive mistakes more readily than deceitful conduct and defensive behaviours ...

America’s native nut — may pack more heart power than many people realize. After analyzing over 20 years of research, scientists found consistent evidence that eating pecans can improve key markers of ...

When we understand that we are chosen and appointed, we live with quiet confidence. Our value is secure, and our calling is clear.

As the seasons shift and rainfall patterns begin to favour new growth, smart producers know one thing: planning now sets up performance later. If you want stronger ...

We searched far and wide for the very best bubbles, scrubs, towels, showerheads, body butters, and more. Pick a few winners, ...

For over 5 years, Arthur has been professionally covering video games, writing guides and walkthroughs. His passion for video games began at age 10 in 2010 when he first played Gothic, an immersive ...

Is Splenda or stevia better for blood sugar? Learn how each affects glucose, insulin, calories, gut health, and everyday use.