According to the viral post, the formula for fast fat loss is straightforward: eat only meat, fish, eggs, fruit, and ...

Step aside, semaglutide—retatrutide is showing the most impressive weight loss results of any obesity drug to date.

Although it is possible to lose weight rapidly through extreme dietary changes, crash diets, or intense exercise regimens, such approaches are often not sustainable and can be harmful to health in ...

The executives of the companies say by pairing weight-loss drugs such as semaglutide (Wegovy) and tirzepatide (Mounjaro) with ...

A science-backed Indian weight loss challenge offering fast results, supportive community, structured diets and lasting ...

Does alternate-day fasting only burn fat? No, research shows it also reduces muscle mass unless paired with proper nutrition ...

On December 6, Melissa McCarthy hosted Saturday Night Live for the sixth time—a legendary feat. And secondary to her star ...

As per a nutritionist, sugar is very refined and provides no nutrients at all. Whereas, jaggery is less processed Less and is ...

Researchers report that alternate-day fasting can help reduce body mass and fat mass but may also lower a person’s muscle ...

A Russian fitness trainer tragically died in his sleep after binge-eating fast food to demonstrate that his weight-loss ...

These popular weight loss medications can come with unwanted side effects—especially if you continue to eat a high-fat diet. Here's what to know and how to avoid it.

Learn about this year's list of weight loss diet plans that are both effective and help prevent binge eating. These five ...