The best gravel bar tape will help keep your hands more comfortable and add grip when you're riding on gravel. It will serve equally well to add some extra comfort for road riders too. As you head for ...

It’s time for bed: you’ve brushed your teeth, cleansed your skin, applied a hydrating serum and moisturised. But wait… did you forget to tape? According to celebrity facialist Guendalina Gennari – who ...

Department of Anatomy, Otago School of Medical Sciences, University of Otago, Dunedin, New Zealand Correspondence to Stephanie J Woodley, Department of Anatomy, Otago School of Medical Sciences, ...

Rest, ice, compression, and elevation help treat tendonitis at home. Overuse, like typing or running, often causes extensor tendonitis. Pain from tendonitis gets worse if you use the affected muscles ...

A weak or absent dorsalis pedis artery pulse can indicate peripheral artery disease. The dorsalis pedis artery is located on the top of the foot and supplies oxygenated blood to it. Checking the ...

Dumbbells allow you to train every muscle group, including the forearms. The forearms are among the hardest working muscles in most upper-body workouts. Yet, many lifters have woefully underdeveloped ...

Whether you like it or not, stretching is part of the body’s necessary maintenance routine. It alleviates stress, keeps our muscles and surrounding tissues healthy, prevents avoidable injuries, and ...

Ane-Kristine Finbråten, specialty registrar in infectious diseases and senior researcher. She is a Harkness fellow in Health Care Policy and Practice 2021–22 at the Department of Population Health ...