Eddie the Eagle wasn’t your regular athlete. When he competed in the 1988 Calgary Olympic Games, he had only trained for 22 ...

Balance exercises for women over 60, recommended by Dr. Stephanie Dunlop, MD. Build strength and stability in 15 minutes a ...

Aging is inevitable. Accepting the consequences is not.

Forget complex lab data; these three functional movement challenges are the ultimate indicators of how well you are aging and ...

You don't need to look like a bodybuilder, but for healthy aging, maintaining muscle strength is likely just as important as getting enough aerobic activity, according to the findings of a University ...

By Dr. Priyom Bose, Ph.D. A large, diverse cohort study shows that muscle strength, especially grip strength, may signal ...

You don't need to look like a bodybuilder, but for healthy aging, maintaining muscle strength is likely just as important as getting enough aerobic activity. That's according to the findings of a ...

Staying active as you age is important, but a new study suggests that building muscle strength may be just as crucial as getting enough walking or other aerobic exercise. Researchers from the ...

Standing endurance test after 60: A CSCS coach shares 4 no-rest drills to prove elite stamina and build it safely.

The 13th edition of the multilateral naval exercise MILAN is a major maritime engagement involving over 60 warships and more ...

Not for distribution to U.S. newswire services or dissemination in the United States./ CALGARY, AB, Feb. 23, 2026 /CNW/ – Rockpoint Gas Storage Inc. (“Rockpoint” or the “Company”) announces ...