Have you ever wanted to buy something, only to find yourself overwhelmed by eight different options for the same product? Take applesauce, for example—what used to be a simple choice now feels like ...

In January, the Alcohol and Tobacco Tax and Trade Bureau proposed regulations that would mandate calorie and allergen ...

By the 1980s, nutrition education grants were added to the program. In 1992, as diet concerns continued to grow, some states ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

While bread isn’t unhealthy, some people must avoid certain components in bread for health reasons, such as gluten for those with celiac disease. Others may be looking to eat fewer carbohydrates. Here ...

Eggs are a popular and easy source of ... Daily value on the nutrition and supplement facts label. National Chicken Council. Nutrition and health. National Institutes of Health.

Every March, we come together to celebrate National Nutrition Month! This is a fantastic time to focus on making informed food choices and building healthier habits for eating and staying active.

Your body gets vitamins when you eat different foods. But is diet the only way? Learn other ways to obtain the essential ...

Discover 5 ways to overcome stubborn sugar cravings, from protein-packed breakfasts to emotional eating solutions that ...

There are always rumours and ‘facts ... its nutritional properties Pixabay On the flip side seeded and wholegrain varieties ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...