IN, that finally gets CBD into the brain effectively. In mice, it relieved neuropathic pain quickly and didn’t cause the ...

Reaching for CBD-infused lotion or oil may seem like a low-risk way to find pain relief, but little is actually known about ...

Reaching for CBD-infused lotion or oil may seem like a low-risk way to find pain relief, but little is actually known about the impact that CBD has on the nervous system.

A preliminary study conducted by the American Heart Association reveals that adults with insomnia who used melatonin for at ...

Despite regulatory progress in many countries, skepticism and a lack of robust randomized trials continue to limit the use of medical cannabis in rheumatology.

A do-it-all ingredient with endless benefits, niacinamide (or vitamin B3) is known to reduce redness and pigmentation, help ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

New research reveals insomnia's deep links to cardiovascular health, urging us to treat it as a core medical issue, not a ...

"A healthy sleep routine begins with structure. Fixed timings for sleep, meals, and daily activities bring a natural rhythm to the body’s internal clock. This balance not only improves sleep quality ...

Even after following every piece of advice on how to sleep better - from avoiding screens before bed and cutting back on caffeine to keeping a regular bedtime - many of us still struggle to fall ...

Nearly 40 percent of long COVID patients suffer from the disorienting condition. Destroyed connections between brain cells may be to blame. A colored scanning electron micrograph of microglial ...