At 59 years old, Shah Rukh Khan last year, while talking to RJ Devanggana, revealed his preferred diet which includes sprouts ...

Learn what a study found on high-intensity workouts and the impact on gut ecosystem, influencing from energy to recovery.

What is fibermaxxing? Discover the pros, cons, and how to do it. The post Fibermaxxing is the internet’s latest nutrition ...

Fatty liver disease develops when fat accumulates in the liver tissue, without producing noticeable symptoms during its ...

There are so many wellness tips out there - and one that is surging in popularity is 'loaded' water where people are adding ...

The World Wars gave birth to a huge variety of new food inventions and products, and we still enjoy eating and drinking many ...

The Juice Company's Pineapple and Lime Functional Juice Drink is another multi-vitamin champion that supports the immune ...

The main downside of drinking hot water is that there's a risk of burning the mouth and throat if it's too hot, the experts note. Avoid drinking water hotter than 150 degrees Fahrenheit.

For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning movements are often effects of the body’s natural ebb and flow, including the ...

Navratri fasting can be a great opportunity to restart your lifestyle and potentially aid weight loss and fat burning. Here's what you need to know.

Learn about salmon health risks, including contaminants and mercury, and how to make safer seafood choices if you love salmon ...