Sometimes, people experience random muscle twitches that interrupt their normal daily activities. This is usually not harmful ...

Explore EMSense Massager, an at-home EMS foot therapy device combining electrical stimulation and heat for modern muscle ...

Building core muscle strength can also help, Dr. Botros says. “It's important to also recognize where there's unequal ...

Cancer patients often lose excessive amounts of weight. This affects up to 80% of patients and is mainly due to a decrease in muscle mass and fatty tissue. This cancer-induced cachexia (CIC) is ...

HT Lifestyle reached out to Mitushi Ajmera, nutritionist and senior master fitness trainer, to understand why winter can ...

Choline is an essential nutrient. Here’s what dietitians want you to know about the benefits of choline, including how it can ...

The next evolution of truFlex fortifies its position as a versatile solution for rehabilitation with new applications in functional strength for the abdomen, arms, calves, glutes and thighs.

In a decades-long effort, researchers have discovered how to tweak the molecular pathways that turn heart muscle motors up or ...

Scientists discover that muscles repair themselves by moving thousands of internal nuclei, a rapid process that is key after ...

Celery seeds are loaded with antioxidants that fight oxidative stress in the body. Oxidative stress can cause cell damage ...

Myotonic dystrophy type 1 (DM1) is the most common form of adult-onset muscular dystrophy, affecting about 1 in 8,000 people. While it is well known for causing muscle weakness and stiffness, DM1 also ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...