"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Cato the Elder promoted cabbage. Galen disapproved of olives. Hippocrates thought infants should be given wine.

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

One dietician says focusing on what we can control is the easiest way to maintain a healthy heart: and that starts in the ...

Bella Johnston, an Australian nanny who now lives in London , was diagnosed with a paraganglioma, a rare endocrine tumour, in ...

Netflix’s new series Apple Cider Vinegar has triggered outrage among doctors for portraying Belle Gibson, a wellness ...

Hoof care has been deeply influenced by the barefoot movement, which emerged as a response to the limitations of traditional ...

I presented “Advantages of the Mediterranean Diet,” the kickoff lecture in the “Healthy Cooking: Tradition Meets Wellness” ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...