Most of us want to live as long as we can, so we hope for a lengthy lifespan. Age is just a number — we live for a specific ...

The deadliest disease in the U.S. is one of the most preventable.

A former royal chef says he would regularly try to get the late Queen Elizabeth to 'experiment' with her meals, but one would have seen him reprimanded ...

Novak Djokovic is a tennis legend, so it's not surprising that people are interested in his diet. At age 38, he's holding his ...

There are several things you can do first thing in the morning to set your day up for success. Strategies like moving your ...

These nutrients play unique roles in supporting gut health and overall wellness. From garlic to yogurt, here’s how to get ...

Research shows that healthy women over 70 share one key habit: a simple, plant-forward, nutrient-rich diet. No counting macros. No trendy restrictions.

Honest The Smoothie Diet reviews covering ingredients, benefits, my 21-day results, and where to buy. Is it legit? Read ...

Medical researchers found longevity trends thanks to diet habits across Europe, Asia and the United States.

Healthy aging is the process of maintaining good physical, mental and social health and well-being as individuals grow older.