Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

Specifically, researchers found that eating four different diets (a low-fat, low-carb, Mediterranean or green Mediterranean ...

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

LEAP, the new imprint at Bonnier Books UK, has acquired addiction specialist Shahroo Izadi’s "compassionate and defiant" book ...

A former royal chef says he would regularly try to get the late Queen Elizabeth to 'experiment' with her meals, but one would ...

Actor Ishita Dutta is opening up about her journey into motherhood for the second time, candidly reflecting on her pregnancy, ...

According to the CDC, 1 in 5 American adults is living with obesity. In recent years, many have turned to weight loss drugs ...

Novak Djokovic is a tennis legend, so it's not surprising that people are interested in his diet. At age 38, he's holding his ...

Intuitive eating is based on 10 key principles designed to help individuals develop a healthier relationship with food.

BOOK EXCERPT In a new book, a nutritionist explains why simply adding protein to the diet won’t make it ‘healthy’ An excerpt from ‘The Commonsense Diet: Stop Overthinking, Start Eating ...

Reducing excess weight is not easy, regardless of the method you choose . Going to the gym, running great distances, or ...

Today’s show brings you flavorful food from across the globe. We discuss a new book with special Asian-style barbecue recipes ...