Community Impact wrote features on several local businesses in the Georgetown area in 2025. Revisit these articles, which ran ...

Sleep is necessary for repair, emotional stability, and general living standards, particularly for cancer patients. However, ...

A urologist weighs in on whether biking can cause prostate issues or erection problems. The science-based answer is that the ...

Calf and foot exercises can reduce strain on the plantar fascia, improve flexibility,. • Strengthening the arch and calf muscles can improve foot mechanics and lessen plantar fasciitis symptoms. • ...

It may take some time for the KNACK to become part of your daily life. SO PRACTICE THE KNACK UNTIL IT BECOMES A HABIT. SO IT BECOMES AUTOMATIC !

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building Strength and get a month of expert tips on how to create a lasting routine.