We may receive a commission on purchases made from links. Getting the balance right when it comes to a nutrient-rich diet can seem like a challenging task, but there are plenty of simple ingredients ...

Even if you only eat them topped with marshmallows, try adding velvety sweet potatoes to this savory slow-cooker favorite for ...

There are ways, however, to stretch what you have without sacrificing the healthy side of eating. The key is "extenders" like ...

Sweater weather is here. Warm up with a bowl of one of these dietitian-recommended soups that are tasty and blood sugar-friendly.

Food banks can accept all kinds of non-perishable items, from canned goods to cereal and pasta. Here are the best items to donate to your local food bank.

Oatmeal is rich in fiber, a type of plant-based carbohydrate that aids digestion and helps lower cholesterol levels. Foods ...

Chili doesn't just fill you up on busy days, it transforms ordinary Wednesday evenings into something that feels like the ...

Eric Bloodsaw spotted the table with chili Sunday afternoon from across a parking lot in South Dallas. He almost could not believe it. The 44-year-old man said he has eaten little in recent days. With ...

Across Arkansas and America, people at the bottom of the pay scale are straining thin budgets and confronting bare cupboards.

The government shutdown caused a panic among recipients, but the monthly budgeting issues go back 50 years and may get worse.

Beans are packed with nutrients like fiber, magnesium, potassium, and protein and can benefit your health in several ways.

Subway locations in Columbia are offering a free kids meal until SNAP benefits are restored. The meal includes a mini sub ...