Seventy Bikram yoga teachers are sprawled between the tables. At the helm of it all, clad in a black silk suit, a rhinestone tie and a diamond-encrusted Rolex, is one of the world’s most famous yoga ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Peloton, the popular fitness brand, has become a household name for its cycling, running, and strength training classes. However, they also offer a wide range of yoga classes catering to all ...

Including popular picks at Amazon and Lululemon from $18 If I’ve learned anything over the last five years of practicing yoga, it’s that a good mat can make or break your practice. And not all yoga ...