We updated this article in April 2023 to add more information about each featured product, based on extensive research done by our team. Also known as IIFYM (If It Fits Your Macros) or flexible ...

The Best Macro Tracker App to Reach Your Nutrition Goals in 2024 If you’re looking for the best nutrition app to track your macros, our guide will break down the best options on the market in 2024.

You’ve done the research on macronutrients. You’ve chosen a macros ratio for weight loss. You’re ready to begin your journey, ...

Also known as IIFYM (If It Fits Your Macros) or flexible dieting, counting macros is a way of eating that has become popular among fitness buffs and health-conscious eaters who are trying to maintain ...

I used to spend Sunday nights stressed out of my mind, trying to plan meals for the week. I’d download yet another meal planning app, input my stats, and get some generic plan that had me eating ...

Courtesy of their new, Ultra-Wide camera sensor, iPhone 13 Pro and 13 Pro Max can now take stunning, super-close-up photos without attaching anything to your phone. When you get close enough to a ...

As shown in the image above, the new Macro widget makes it easier than ever to get your personalized macro plan for the day, then track and see at a glance how you’re doing and how it’s affecting your ...