There are three main macronutrients: carbs, protein, and fat. These top-rated macro tracking apps help make the process easier to reach your health goals.

Are you interested in tracking macros to reach your fitness goals faster? Discover the best app for tracking, as well as some honorable mentions. The post What is the best macro tracking app to ...

There are three main macronutrients: carbs, protein, and fat. These top-rated macro tracking apps help make the process easier to reach your health goals.

If you’re looking for the best nutrition app to track your macros, our guide will break down the best options on the market in 2024.

I used to spend Sunday nights stressed out of my mind, trying to plan meals for the week. I’d download […] The post Meal Plan Generator Based on Macros: Why Most Apps Are Failing You (And What ...

A dietitian breaks down how to effectively use a macro calculator to help manage blood sugar levels in people with type 2 ...

A new update is out for the Lumen metabolic analyzer's iOS app that brings a valuable Macro widget to iPhone. Here's why it's so useful.