Flour is the most common way we cook with grains. But there are so many types of grains and cooking techniques to explore, especially in savory dishes that will bring fiber, protein and whole-grain ...

Heat the pan. Set a wide pot or pan over medium heat and let it warm up empty. If you want a pure nutty flavor from your ...

Hearty grains are versatile addition to your cooking, if you haven’t added them into your rotation already. With nutty flavors, chewy textures, fiber and protein, they can make an excellent base for ...

With plant-based lifestyles gaining in popularity, ancient grains are becoming staples in modern diets. While quinoa has been big for the last few years, another fiber-rich grain is receiving a lot of ...

Quinoa has reached a level of superfood status not seen since the great kale takeover of the aughts. Equally embraced and mocked in pop culture, it's become the symbol of the grain bowl generation. It ...

Farro, a versatile and nutritious grain, is a type of ancient wheat with an earthy flavor and many culinary applications, from salads to risottos and soups.