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How much calcium does your family need?
Calcium is one of those nutrients that quietly does a lot of heavy lifting, even when no one’s thinking about it. It helps build and maintain strong bones, but it also supports muscle movement, nerve ...
Add Yahoo as a preferred source to see more of our stories on Google. Maintaining the proper levels of calcium and vitamin D gets more important as people age in order to fend off bone density ...
SATURDAY, Dec 20, 2025 (HealthDay News) — As people move into their 50s and beyond, bone health becomes a bigger concern, and how much calcium and vitamin D you get can make a real difference. That’s ...
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