Thanks to the proliferation of smartwatches and fitness trackers, it’s never been easier to log your heart rate while running: Simply don the device, start your workout, and watch those beats per ...

You can approach heart rate training in a few ways, and each method has its own set of variables. It can seem like a complicated process. That’s why whenever heart rate training entered the chat, I ...

LOGAN, Utah--(BUSINESS WIRE)--iFit, a global leader in interactive connected fitness technology, today announced the upcoming release of iFit ActivePulse automatic heart rate training. iFit’s cutting ...

Even the most powerful running watch in the world won't help you on race day if you haven't set it up properly beforehand.

Not that it was ever unpopular, but it’s fair to say that running is going through somewhat of a renaissance right now. Data released by Sport England in April of this year revealed that 250,000 more ...

Runners, cyclists and gym-goers with wearable fitness trackers are no doubt familiar with the five "heart rate" zones. Ranging from low to very high intensity, these zones are calculated as ...