Read this before you stock up on tinned fish.

An app rules! MyFitnessPal, a free smart-phone app and website, did better than any of the commercial diet plans, including ...

You have a lot to choose from when it comes to picking a weight loss diet, and it only makes sense to want to go with something that’s backed by a major organization. But while the military diet plan ...

Plant-based microbeads made from everyday ingredients like green tea and seaweed have helped mice shed weight by trapping fats in the gut, reports a new study published in Cell Biomaterials.

Intermittent fasting diets appear to have similar benefits to traditional calorie-restricted diets for weight loss, suggests an analysis of trial evidence published by The BMJ today. Alternate day ...

Many people who decide to use the gluten-free diet to lose weight do so because they're encouraged by how well it seems to work for others. While it is possible to lose weight this way, it's not just ...

A preoperative low-energy, high-protein diet led to significant weight loss and improved postoperative symptoms in colorectal ...

Intermittent fasting might not be a miracle solution, but it stands shoulder to shoulder with traditional calorie-cutting when it comes to shedding pounds and improving metabolic health. A major new ...