Erin Banks, the two-time winner of the Arnold Men's Physique competition, said he keeps his diet dialed in year-round for peak performance.Courtesy of Erin Banks Erin Banks was the Men's Physique ...

HONOLULU (HawaiiNewsNow) - The Aloha Muscle body fitness competition is happening this Friday at the Sheraton Waikiki Hotel in the Hawaii Ballroom. Aloha Muscle CEO Rey Ronquilio and 2023 Aloha Muscle ...

FARGO — Fitness fanatics and bodybuilders alike flocked to the Festival Concert Hall at North Dakota State University last week for the area’s annual competition, The Natural Spartan. The bodybuilding ...

Rapper and DJ Lil Jon made his fitness competition debut at the annual Muscle Beach championship in Venice Beach on Monday. The 54-year-old didn’t leave empty-handed. He placed third in the Men’s ...

Some adolescent boys dream of becoming a body builder one day, but very few make it a reality. Most fail to deal with the routine of working out hard for the majority of the week while maintaining a ...

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