The spinning sensation and dizziness you get from vertigo can limit your activities and make you feel sick. Depending on the cause, though, some simple maneuvers you can do at home might bring relief.

DEAR DOCTOR K: I suffer from benign paroxysmal positional vertigo. I’ve heard that something called the Epley maneuver may help. Could you explain what this is? DEAR READER: Vertigo is the sensation ...