Johns Hopkins University School of Medicine researchers unveil a new artificial intelligence (AI) deep learning digital ...
Stress has become a constant background noise in modern life, yet most of us still rely on vague gut checks to know when it ...
You can also silently repeat a simple wish for a loved one, such as “May she be happy,” while you exhale. This practice, known as loving-kindness meditation, was found in a study in the International ...
Stress is a normal part of life, sometimes even helpful. But when everyday pressure gets pathologised as illness, you risk ...
Today is National Stress Awareness Day, and many of us suffer from chronic stress, unfortunately. According to Gallup’s December 2023 poll, nearly half of U.S. adults, 49%, reported frequently feeling ...
Researchers said they have uncovered a novel sign of chronic stress and its damaging effects on the body by using an ...
Lately I find myself feeling stuck in a chronic state of stress, constantly worrying about my work, my kids’ futures and yes, the health of my retirement portfolio. Sound familiar? I didn’t always ...
When too many problems land at once, the body doesn’t experience them as separate. It interprets them as one overwhelming ...
Chronic stress can alter the brain’s fear and emotion systems, subtly influencing how we respond to everyday challenges and ...
Forenza collaborated with data scientists and biomedical engineers to develop Awear, a small device worn behind the ear for ...