A 10 minute guided relaxation for the crown chakra brings the chakra series to a close with a gentle savasana practice.

When your red aura weakens, small things can begin to feel overwhelming, and you may constantly worry about money, ...

You know that feeling when you’re lying on a vibrating bed under a string of chakra lights on a Wednesday afternoon? Because same. I recently kicked back to realign my chakras, balance my energies, ...

Chakras are ancient Indian spiritual and religious centers impacting health, self-expression, and reality perception. The root chakra is located between the perineum and lower spine. If it’s out of ...

In the realm of spiritual wellness, a red aura is more than just a color it is a reflection of one’s foundational energy, ...

I feel safe and secure within my body. I remain rooted to the earth beneath me to hold me steady. I am grounded in the present moment. I trust that my basic needs will be met. I move through life with ...

If you’re looking for a way to tap into your creativity, sensuality, and sexuality, some people say to look no farther than your own body — specifically, the sacral chakra. The chakras are believed by ...

As an energy healer for more than 17 years, I've been reading and studying energy healing, energy bodies, and the chakras for a long time. I've noticed that information on the seven major chakras is ...

Wellness in 2026 is becoming less about perfection and more about emotional peace. Across the US, more people are turning ...