Please enable JavaScript to read this content. Amaranth is a healthy traditional vegetable. ‘Let the rains come, amaranth will come up.’ This saying was common ...

Amaranth greens, locally known as doodo, are one of the commonest leafy vegetables. They are a powerhouse of nutrients and minerals such as protein, calcium, iron, copper, essential vitamins, ...

Amaranth is an emerging star in the list of super foods. Most of us in India must have grown up eating several varieties of Rajgira, the most popular one being Rajgira laddus (popped grain is mixed ...

Meet the ancient grain that's going to transform your diet Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady Gaga to Robert Pattinson and ...

When Ann Muthoni started talking about amaranth vegetable, the nutritionist was encouraging farmers to grow it as a cash crop and for the consumers to know its health benefits. Little did she know ...

From “The Quinoa Quookbook” by Eliza Cross, makes 6 servings. Ingredients 4 strips bacon, diced ½ pound lean pork, cut into ½-inch cubes 2 stalks celery, cut in ½-inch diagonal slices ½ cup chopped ...

Amaranth may be an ancient grain, but it has a lot to offer the modern world. Not only is this flowering plant packed with nutrients, but it can be made into a gluten-free flour and performs well with ...

In the bid to improve nutrition, school heads have been urged to incorporate green leafy vegetables such as Amaranth–dodo on the learners’ menu. Prof. Dorothy Nakimbugwe of Makerere University ...

‘Let the rains come, amaranth will come up.’ This saying was common among the Agikuyu especially during drought and famine. The locals knew amaranth was the first to grow when it rained. It was also ...