One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

Vitamin D deficiency occurs due to inadequate sunlight exposure, poor intake, or malabsorption. It impairs calcium absorption ...

Medically reviewed by Kierra Brown, RD Carrots are a good source of vitamin A, or retinol. In fact, one half cup of carrots ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

A simple blood test and tailored supplementation could make a huge difference for individuals with heart disease.

Eat more of these whole foods loaded with vitamin C to support your immune system instead of taking a supplement, dietitians say.

New research found that vitamin D3 therapy, aimed at achieving optimal blood levels, significantly reduced the risk of repeat ...

Constipation can stem from vitamin deficiencies, impacting digestive health. Low levels of Vitamin D, Thiamine (B1), Vitamin ...

When comparing fresh vs. bottled lemon juice, fresh lemon juice may be your best option for maximizing vitamin C and antioxidant potential.

A tailored approach of vitamin D3 supplementation in patients who have suffered a heart attack significantly reduces their ...

Many experience fatigue and cognitive issues despite normal Vitamin B12 levels due to functional deficiency, where the body ...

Think oranges are the king of Vitamin C? Think again. Discover 7 delicious and common foods that pack a bigger Vitamin C ...