The Zumba workout dance craze has expanded to more than 12 million people around the world and hundreds of Ohio State students are dancing to the beat. The Latin-inspired group fitness class has found ...

SCHOFIELD BARRACKS, Hawaii - More than 20 women shook their hips and showed off their dance moves at the weekly Zumba exercise class at the Health & Fitness Center here, Nov. 5. An intricate array of ...

Most of the people gathered in the YMCA were huddled close to the back of the aerobics room. But the trepidation soon gave way as the beat of the music pumped through the gym. All inhibitions were ...

Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

Zumba is a dance-based cardio workout powered by Latin and World music. The brainchild of a Colombian fitness trainer, this upbeat brand of group exercise burst onto the American fitness scene back in ...

Military spouse Angelica Robinson dances into a room, prepared to motivate 45 Zumba participants, but only a year ago she was the one who needed motivation. In August 2008, Robinson weighed 264 pounds ...

Is it possible to move your waistline to the bassline in Zumba class and whittle away your midsection? Yes! Zumba has been around since the days of Saved by the Bell. You're probably familiar with ...

It doesn’t matter if those wishing to get fit have never heardof Zumba. Just know that June brings some opportunities to try thedance-fitness sensation. Zumba fuses hypnotic rhythms and easy moves ...