BROKEN ARROW, Okla. — Women in the Broken Arrow community learned practical self-defense techniques during a free seminar last Saturday at Embody Fitness after recent attacks on women in the Tulsa ...
ROCK HILL, S.C. (InvestigateTV) — Some women in South Carolina say they feel safer and more confident after taking self-defense classes that teach both physical techniques and mental preparation. Lexi ...
NORTH AUGUSTA — Block, chop, and strike were among the techniques women and girls learned to protect themselves during a recent self-defense class. A women’s self-defense class was held at the Nancy ...