Women from Western Sydney take part in a jiu-jitsu training session in Blacktown aimed at building confidence and ...

For International Women’s Day, strength and empowerment take center stage in Palm Beach County. A free women-led safety seminar by world Jiu-Jitsu champions is helping women feel confident and capable ...

Owner and Head Instructor of Southside Jiu Jitsu, Miles Moffit has been practicing martial arts for over 40 years. He says Jiu Jitsu is is a grappling form much like wrestling and in the sport of Jiu ...

In multiple efforts to fill the void, I ran a marathon, tried every group workout class I could find, and even joined adult ...

In “The Level Up,” changemakers in the fitness and wellness industries tell us how they’re making an impact in their communities, from pushing for inclusivity to promoting body acceptance and so much ...

SHEBOYGAN — A bare foot kicks around a face framed by braids as the muscles of four entangled arms are locked in a battle of determination and control. The two women grappling on the mat are Jenn ...