For International Women’s Day, strength and empowerment take center stage in Palm Beach County. A free women-led safety seminar by world Jiu-Jitsu champions is helping women feel confident and capable ...

Women can fight winter hibernation and learn valuable self-defense skills at free no-gi jiu jitsu classes starting at 1 p.m. Saturday at JT Sports & Recreation, 30 Pine St., and continuing Saturdays ...

With legend Andre Galvao accused of sexual misconduct, gyms and athletes have been forced to confront a culture of silence, hierarchy and gender blindness in the sport.

SHEBOYGAN — A bare foot kicks around a face framed by braids as the muscles of four entangled arms are locked in a battle of determination and control. The two women grappling on the mat are Jenn ...

In “The Level Up,” changemakers in the fitness and wellness industries tell us how they’re making an impact in their communities, from pushing for inclusivity to promoting body acceptance and so much ...

Add Yahoo as a preferred source to see more of our stories on Google. BUFFALO, N.Y. (WIVB) — In a climate where crime is incredibly unpredictable, a local jiu-jitsu group is offering women’s ...

In multiple efforts to fill the void, I ran a marathon, tried every group workout class I could find, and even joined adult ...

GAINESVILLE, Fla. – Alachua County women will soon have a new opportunity to build confidence, sharpen awareness, and learn practical self-defense skills. On Sunday, March 1st, Dr. Craig Sainz — ...

The gym at Art of Jiu Jitsu Academy in Costa Mesa is packed on this Thursday morning, with dozens of athletes on the mat. Music from Green Day plays over the sound system, but belts of just about ...