If you’ve ever found yourself wishing you could tune out the noise and focus on what really matters in life, you’re in luck.

Life is incredibly fast-paced, full of ups and downs, and can sometimes feel overwhelming. We spend our days jumping from one thing to another and longing to catch a break. When there are so many ...

Yesterday, I went to a clinical training on trauma-which happened to be held at a nursing home. I work as a therapist with adolescent girls, and admittedly my time spend around the elderly is limited.

My friend Don Bacon teaches a Sunday School class at his church in Little Rock. At my request, he includes me on the class email list so that I receive the lessons he sends out, along with an ...