Metabolic health is sometimes used as a measurable indicator of how key systems in your body are functioning. And it's really important for your long-term well-being.

The definition is tricky, but the effects of poor metabolic health are clear — and can wreak havoc on the body.

The term “behavioral health” refers to the connection between a person’s habits, actions, and emotional well-being, which affect their overall health. Behavioral health encompasses mental health ...

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